There is no doubt that there are numerous uses for CBD oil. Many athletes have turned to CBD oil to help promote their recovery and address their complaints. CBD oil promotes recovery in athletes by aiding in pain relief, stress reduction, and reducing inflammation.
Are CBD Products Legal?
Before starting any CBD treatment protocol, you should check the cannabis laws state by state. This will ensure that it is legal to use CBD oil for various treatments. In addition to checking the cannabis laws state by state, athletes should refer to their sport’s governing body to make sure that the use of CBD oil does not violate any of their rules.
If the use of CBD products is legal in your state and does not violate any of the rules of your sport, then you may begin to use CBD oils to assist your recovery. Treatment protocols may also include the use of CBD topicals and CBD edibles or gummies in addition to CBD oils. Knowing about the different CBD products will help you decide which product is best for your ailment.
Types of CBD Products
Just like there are different medications and supplements for different illnesses and injuries, there are different CBD products. The products vary by how they are applied or ingested and how they help combat the chief complaint. The different types of CBD products that athletes might use include:
- Oils
- Creams
- Lotions
- Serums
- Edibles
CBD Oils
There are a variety of ways that CBD oils can be used. CBD oils can be applied directly in your mouth, under your tongue. Another way they can be ingested is to dissolve a water-soluble solution in your water. They can also be used on the skin’s surface. This CBD product is typically used for stress relief or mild pain relief.
CBD Topicals
Topical ointments include creams, lotions, and serums that have been infused with CBD. These products are rubbed on the skin to support joint health or reduce pain in the area where the topical was applied.
CBD Edibles and Gummies
Edibles and gummies are CBD products that are ingested. They typically come in the form of gummies, candy, or cookies.
How Should Athletes Use CBD?
There are several ways that athletes can use CBD products. Some of the main ways that athletes choose to use CBD oil and products are to relieve pain, stress, and inflammation.
Pain Relief and Inflammation
Many athletes use CBD oil to help with pain relief, pain management, and inflammation reduction. Bikemag.com suggests CBD oil use for pain relief because “it does not create a dependency like some prescribed pain management medications can.” In addition to relieving pain, CBD oil can also be used to help reduce inflammation from joint pain associated with training and exercise.
Stress and Anxiety Relief
CBD oil can also promote relaxation and enhance the user’s mood. By promoting relaxation, athletes can relieve stress and performance anxiety. When an athlete has lower stress levels they can sleep better which leads to faster recovery times.
Closing Thoughts: CBD Oil Benefits Athletes
Athletes can benefit greatly from the use of CBD oil. There are a few things you can do if you are an athlete who wants to know more about how to use CBD oil. First, understand what you want CBD oil to help with. Then choose the type of CBD oil product you wish to use. Finally, choose a reliable brand and give CBD oil a try!