Introduction
CBG oil is becoming a popular choice in wellness products, yet lots of folks still aren’t sure what it is. While CBD oil is already well known, CBG oil is different. Both come from hemp plants, but they have different effects.
In this post, we’ll cover:
- What CBG oil is
- The potential benefits of CBG oil
- How to use it
- How CBG oil differs from CBD oil
When you finish reading, you’ll understand CBG oil better and know if it’s a good match for you.
What Is CBG Oil?
CBG oil is a herbal extract made from hemp. CBG stands for cannabigerol, which is a type of cannabinoid. Cannabinoids are special compounds that work with our endocannabinoid system, or ECS. The ECS helps balance things like mood, pain, sleep, and appetite.
Unlike CBD or THC, CBG appears in very low levels in most cannabis plants. Because of this, people have to work harder to get CBG oil, making it less common and sometimes pricier.
How CBG Oil Is Made
Producers get CBG oil by pulling CBG from young cannabis plants. As the plant grows, most of the CBG converts into CBD or THC. To get a pure form of CBG oil, growers pick the plants early and use special methods to pull the oil out.
Possible Benefits of CBG Oil
Research on CBG oil is still in the starting stages, but early tests hint it could have a range of benefits. Here are a few that stand out:
- May Reduce Pain and Swelling
Some tests suggest CBG oil can cut back on pain and swelling. It interacts with the body’s endocannabinoid system to reduce inflammation, which could help people with conditions like arthritis or sore muscles. - Could Boost Mental Well-Being
CBG oil might help lower feelings of anxiety and stress. It doesn’t produce a high like THC, but it may help promote a calm state of mind. - Might Help Tummy Troubles
Early studies indicate CBG oil could assist with digestive problems like irritable bowel syndrome (IBS). It seems to lower gut inflammation, making digestion easier.
- May Fight Bacteria
Research suggests CBG oil can attack bacteria, including hard-to-treat ones like MRSA. Because of this, some people consider it a natural choice for fighting infections.
- Might Shield Brain Cells
CBG oil may help protect the nerve cells in the brain. This could be important for people with Parkinson’s or Alzheimer’s. Scientists still need to do more studies, but the initial findings look encouraging.
How to Take CBG Oil
CBG oil can be used in a few simple ways, depending on what you need.
- Under the Tongue
Place a few drops under your tongue, hold for 30 to 60 seconds, then swallow. This helps the oil absorb quickly into the bloodstream.
- Food or Drinks
Stir CBG oil into a smoothie, tea, or salad dressing. This method takes longer to kick in but the effects can last much longer.
- Cream or Balm
Some CBG oils are made into creams or balms. Rub these directly onto sore or swollen spots for focused relief.
Dosage Suggestions
- Start small: 5 to 10 mg per day.
- Increase slowly if you feel you need more.
- Always check with a doctor before starting CBG oil, especially if you are on other medicines.
Which One Should You Choose? If you want to relax and ease stress, stick with CBD oil. If your interest lies in digestion support or battling bacteria, give CBG oil a shot. Some folks use both oils together to feel an even stronger effect.
Is CBG Oil Legal and Safe? CBG oil is legal in the UK, as long as it has less than 0.2% THC—the compound that creates the high. CBG oil won’t give you a high, so it’s non-intoxicating and safe to use.
Possible Side Effects Most people tolerate CBG oil well. However, you might notice:
- Dry mouth
- Sleepiness
- Mild upset stomach
If you’re trying CBG oil for the first time, start small and see how your body feels.
Final Thoughts CBG oil is an exciting cannabinoid with promising health benefits. It’s close to CBD oil but may assist with pain, digestion, and bacteria in its own way. Research is still catching up, and we probably haven’t even scratched the surface of what CBG could do.
Curious to give it a try? Browse the high-quality CBG oils at CBD-UK, and make sure to choose lab-tested options so you know they’re pure and safe.
Have you tested CBG oil before? Drop your story in the comments!